Well wasn’t yesterday splendid. Kudos obviously to the Brownlees and Jade Jones, but the canoeing and badminton medals were also magnificent. In addition, Nicola Adams destroyed her main rival to reach the final. Finishing above China still remains a long shot, but it is not an impossible dream. On this day in 2012 we did not do very well at all. Today we are at least guaranteed a silver because……….
It’s the ladies hockey final.
Staying up to watch the 1988 men’s final remains one of my cherished 1980s memories. Can we get a repeat at 2100 tonight? They are going to have to play out of their skin against the mighty Dutch, but whatever happens congratulations to a team who have been comfortably GBs best hockey team since 1988.
One of yesterday’s medal heroes starts his campaign for glory in the mens K1 200m sprint.
Women’s 4 x 100 relay
It is a race where much can go wrong. As such our talented quartet are in the mix for a medal.
Our last male boxer standing goes in his semi final some time after 1900 tonight against a tough Kazakhstani. The controversial judges thus far have been very pro Soviet bloc, and although Joyce starts comfortable favourite, my suspicion is that he will have his work cut out.
Takewondo 80kg men.
Intriguingly, 2012 bronze medal Brit Lutalo Mohammed, and lapsed Brit turned Moldovan Aaron Cook both fight for medals today.
A question that I have been hearing since the 1980s. Can Nick Skelton do it?
Will Almaz Ayana break another world record in the women’s 5000m?
It’s the men’s basketball semi finals. Spain are the latest to stand in the way of the US
The women’s modern pentathlon concludes today. 2012 silver medallist Samantha Murray already looks out of it.
It is round three of the ladies’ golf. Pleasingly Charley Hull is in the mix. Can she stay there?
Women’s water polo and men’s volleyball semi finals.
Women’s pole vault features Holly Bradshaw, who in theory will struggle to feature.
Tom Daley begins his quest to finish the highest non Chinese diver in the 10m platform.
Then at 0235 is the mens 4 x 100 relay.
Can the great Usain Bolt crown his Olympics career with a ninth gold medal out of nine? Of course he can. But watch out for the Japanese.